ready to hike

the trail?

Your guide to conquering the Appalachian Trail, one step at a time.

Trail Resources

Plan Your Hike

Your complete guide to preparing for the Appalachian Trail. Get gear lists, budgets, and timelines to make your hike a success.

Explore Trail Sections

Discover different parts of the trail from Georgia to Maine. Find difficulty ratings, highlights, and the best times to hike.

treeline-review-writer-sam-schild-thru-hiked-the-appalachian-trail-southbound-in-2025

Weekly Hiker Stories

Read real experiences from AT hikers every Tuesday. Get inspired and learn from those who’ve walked the trail.

“The Appalachian Trail doesn’t just test your body, it transforms your entire perspective on life.”

Amanda Stevens, Thru Hiker

TRAINING GUIDE

Get ready for the trail with a proven training plan.

Thru-hiking the Appalachian Trail demands serious physical preparation. This comprehensive 12-week training plan helps you build the strength and endurance you need to tackle 2,190 miles. Whether you’re a beginner or experienced hiker, following a structured program makes all the difference.

Watch the Guide

QUESTIONS?

Join our community forums to connect with experienced hikers, ask questions, and share your own trail wisdom.

Join the Forum

CONNECT WITH TRAIL ORGANIZATIONS

JOIN YOUR LOCAL TRAIL COMMUNITY

The Appalachian Trail is maintained and protected by dedicated trail clubs and organizations across all 14 states. These volunteer groups maintain trail sections, organize group hikes, and provide local expertise for hikers.

Connecting with your local chapter is a great way to give back to the trail, meet fellow hikers, and learn about conditions in your area. Whether you want to volunteer for trail maintenance, join group hikes, or simply stay informed about your section of the AT, these organizations are your gateway to the trail community.